Parents -Look after yourselves

What are the benefits to you and your family, of a bit of ‘me’ time? Here is a great list of things can you do to relax and take care of yourself.

Beating Anger. Tips for Parents

tips on how to not to be an angry parent

Do you find yourself shouting at your child? Or even smacking them? Find out how to stay calm and re-frame your thoughts when your child pushes your buttons.

Are you a slave to your child?

sad-woman-sitting-laundry-room

Sick of housework? A few simple steps can get your children helping. So, they do more for themselves and you can raise them to become responsible adults who can take care of themselves.